REVIEWS & TESTIMONIALS
ABOUT YOUR PERSONAL TRAINER
As a Personal Trainer with a Bachelor's Degree in Sports Science, I'm dedicated to helping you achieve your fitness goals. With expertise in sports training, fitness, and nutrition, I've assisted individuals of all ages and fitness levels in maintaining a healthy lifestyle for several years.
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In addition to my academic background, I'm also a High Performance Trainer and Fitness Instructor. Working with athletes and those seeking physical improvement has provided me with valuable insights into effective training methods. Whether you're a beginner or seasoned athlete, I can help you attain the results you desire.
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As a Karate World Champion and undefeated professional full contact fighter (4-0 record), I bring firsthand experience to the table. Whether your aim is to get fit, enhance performance, or learn self-defense, I'm here to guide you towards becoming your best self. Let's work together to reach your goals!
SOCIAL MEDIA
ACHRAF OUCHENE
Personal Trainer
"The best investment you can make is to invest in yourself"
WHAT I OFFER
As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
LOCATIONS &
WORK HOURS
Locations
Region Zürich
Region Baden
Region Aarau
Region Lenzburg
Region Brugg
Work hours
Send me your weekly schedule
to plan your workout routine.
SERVICES &
WORKOUTS
Workouts
Functional Training
HIIT Workout
Mobility
Stretching
Boxing & Kick Boxing
Services
1-on 1
2-on-1
Small Groups
Nutritional Consulting
Online Training
Individualized Coaching
OFFERS &
PACKAGES
Offers
1-ON-1
2-ON-1
Small Groups (On Request)
Nutritional Advices
Individualized coaching
Training Packages
1 Session
Partner Session
5 Sessions Pack
Monthly Membership
Premium Monthly Membership
Coaching Packages*
30 Sessions Package
72 Sessions Package
144 Sessions Package
*All the coaching packages includes training
+ nutritional plans and weekly check up
(7/7 Support offered)
WHY INVESTING IN A PERSONAL TRAINER
Help you develop a plan to reach your goals faster.
Minimize time wasting
and
maximize results
Boosts your motivation and provides support
Individualized attention
to
unlock your full potential
Keep you accountable to your workout routine
No more skipping trainings and
making excuses
Coach you on proper form and technique
progress safely
and
effectively
GET IN TOUCH TODAY
Thank you for considering me your personal trainer.
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I offer a free assessment session where we can discuss your fitness goals and perform a body composition test to determine your fat weight, muscle mass, and more. This will help us create a customized training plan that will fit your needs and help you maximize your results.
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I'm excited to work with you and help you achieve your health and fitness goals.
Please don't hesitate to reach out if you have any questions or if you're ready to book your free assessment session.
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Email: achraf.ouchene@gmx.ch
Call or WhatsApp: 076-522-89-79
